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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

CFW Real Food Challenge Day 2

We have about 30 members participating in the challenge and you’re all doing a great job.

Continuing on the topic of breakfast, you might wonder why we’re depriving you of your breakfast cereal.  Here’s some reading on why you want to avoid grains…

10 reasons to go grain-free from Nourished Kitchens.com

Nourishing Days on why grains are not part of a nourishing diet

Mark’s Daily Apple on why grains are unhealthy

Please post breakfast to comments.  Feel free to include recipes…

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