With so many different fitness centers out there, it’s easy to think that they’re all the same. However, that couldn’t be further from the truth. Some fitness centers focus on cardio, while others focus on lifting. At North Star Fitness, we believe we stand apart from all the rest, and in today’s post, we will tell you four reasons why we’re different from any other fitness program. Continue reading to learn more, and stop by our fitness center in Winnipeg today!
4 Ways North Star Fitness Is Like No Other Fitness Program
Supportive and Caring Coaches
Some people may thrive when they’re being yelled at, but we believe that most people find success when they feel supported. That’s why, at North Star Fitness, we hire coaches who are going to be supportive of your goals and care about your progress. When you have someone who is going to lift you up, it’s easier to reach those goals, which is why we always create a supportive environment for our clients.
Focus On Both Fitness and Health
When you go to the gym, most people are there to focus on their fitness. However, your overall health plays a huge role in how you progress and how far you can get with your fitness goals. For this reason, we work hard to work with our clients on both their fitness and their health goals so that they can find better success overall.
Investment In Physical Health to Enable Mental Health
In the fitness world, there’s a huge focus on the physical health side of things, and not much on the mental health side. At North Star Fitness, we understand that your physical health and your mental health are related. If you work on your physical health, it can help with your mental health, and vice versa. At North Star, we don’t just focus on one side — we look at the whole picture.
FREE Consultation and Assessment
It’s important to find a gym, fitness center, or trainer that makes you feel comfortable, and in order to do that, you have to test the waters. At North Star Fitness, we want all of our clients to feel as comfortable as possible, which is why we offer a FREE consultation and assessment to help both you and our coaches determine if this will be the right fit for success.