HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Wednesday, May 13, 2009

“Cindy” Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats OR “Mary” Complete as many rounds in

Read More

Monday, May 11, 2009

Unlimited: 3RM or 5RM Back Squat 4 sets of 2 squat clean + 1 squat clean & jerk @ 75% 3×15 hanging leg raises   3x/week

Read More

It’s official

Thanks to everyone who came out to help us move the equipment from United Boxing to the new location.  Unfortunately, the painters are still putting

Read More

Almost Ready

The new gym is almost ready.  We now have four walls, doors and a floor.  Well, actually the rubber flooring is still sitting in a

Read More

Opening May 1st

CrossFit Winnipeg is opening May 1st, 2009 at 420 Des Meurons.  It’s just around the corner and we’re rediculously busy getting the gym ready.  This

Read More

Coming Soon!

CrossFit Winnipeg will open its doors on May 1, 2009! Stay tuned for more details.

Read More

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.