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Fat Loss Exercise Guide

YOUR GUIDE TO EXERCISE FOR FAT LOSS By Tania Tetrault Vrga Fat loss is often the primary reason people start an exercise program. But let

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CFW Weekly Update for March 8, 2020

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Episode 9 – Fitness Myths Debunked and CrossFit Secrets Revealed

[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”54px|2px|54px|0px”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″] Episode 9 In Episode 9 of the Life of Tania Podcast, a solo episode, I discuss the

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CFW Weekly Update for March 1, 2020

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CFW Weekly Update for February 23, 2020

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CFW Weekly Update for February 16, 2020

[et_pb_section fb_built=”1″ _builder_version=”3.22″ collapsed=”off”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” collapsed=”off”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.0.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” z_index_tablet=”500″ hover_enabled=”0″ text_text_shadow_horizontal_length_tablet=”0px” text_text_shadow_vertical_length_tablet=”0px” text_text_shadow_blur_strength_tablet=”1px” link_text_shadow_horizontal_length_tablet=”0px” link_text_shadow_vertical_length_tablet=”0px” link_text_shadow_blur_strength_tablet=”1px”

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Episode 7 – Your step-by-step guide to choosing a gym and hiring a trainer

[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”54px|2px|54px|0px”][et_pb_row _builder_version=”4.0.6″][et_pb_column type=”4_4″ _builder_version=”4.0.6″][et_pb_text _builder_version=”4.0.6″] Episode 7 In this solo episode, I walk you through the process of choosing a new fitness

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