Brenden is someone who has always had a passion for sports but discovered a newfound love for the gym during Covid. At 18 years old, weighing in at 305lbs, Brenden embarked on a dedicated weightlifting routine, incorporated cardio, and adopted clean eating habits, successfully shedding over 70lbs.
Brenden is here to extend that journey to others. The joy comes from connecting with individuals, impacting their physical and mental well-being, establishing a bond, and ensuring accountability to collectively achieve remarkable results. Specializing in weight loss and strength training, Brenden is confident in making significant progress together.
ISSA Certified Personal Trainer
ISSA Certified Nutritionist