Since 2009, our primary objective has been to help our clients understand the “why” behind our methods, guiding them on a transformative journey. We are dedicated to teaching you how to move and live better for life, extending beyond the walls of the gym.

At our private fitness and health facility, our sole focus is coaching. We do not offer generic memberships to the public. We cater to professionals aged 40 and above. Our exclusive approach ensures that every member has access to a dedicated coach - whether it’s a Personal Trainer, Nutrition Coach, or Sleep Coach - guiding you toward a holistic, healthier self with increased accountability. This fosters intimate, highly personalized relationships, allowing us to provide the utmost care and attention to every client’s needs.

We acknowledge that we may not have all the answers to every problem. That’s why we collaborate closely with other qualified healthcare professionals to ensure our valued members receive the finest care available. Our in-house Physiotherapy and Massage Therapy services operate in their own dedicated sections, working seamlessly with our trainers to deliver the highest level of service.

At North Star Fitness, we are committed to restoring the “personal” in Personal Training.