Payton Pereux is a graduate of the Canadian School of Natural Nutrition as a Registered Holistic Nutritionist (R.H.N.) Payton provides education and guidance in regard to dietary, supplemental and lifestyle choices in supporting her client’s goals. She specializes in digestive disorders, food sensitivities, and mental health.

Payton’s interest in holistic health began when she experienced a bout of illness within her own life, leading her to draw from many different methods of natural healing to recover and find equilibrium within her own body. One of the most important methods that Payton learned and implemented during this time period was a whole-food, nutrient dense diet alongside targeted nutraceutical supplementation and herbal remedies.

Taking a whole-systems approach to working with clients, Payton understands that no component of health exists in isolation. The nourishment and vitality that we foster as individuals can correspond with our environment, genetics and family history, physical activity levels, diet and so on. While some of these factors we may not always have full control over, Payton emphasizes the power of making conscious choices in the areas that we can to create truly vibrant, resilient and fulfilling lives – with nutrition at the centre!