ADRIAN THÉROUX

GROUP COACH

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ADRIAN'S BIO

Adrian has worked in the fitness industry since 2010 after having been introduced to fitness and strength training during football in highschool. Since then he has worked with clients of all ages and skill levels, has competed in powerlifting (getting the podium at Provincials in 2018 and 2019), and has run his successful Strength Club since 2014. Adrian specializes in full ROM strength, adjusting technique to fit the individual, and having his clients develop a confident mindset in the gym. As someone who truly loves fitness and the gym atmosphere, Adrian wants to share his passion with you and help you develop that same love for the gym.

CERTIFICATIONS

Bachelors of Kinesiology, CSEP Certified Personal Trainer, Crossfit Level 1 Trainer, CPU Powerlifting Coach, Agatsu Level 1 Kettlebell Instructor, Crossfit Level 1 Gymnastics, Agatsu Lower Body Mobility