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Your to do list for week 1.

Your to do list for week 1. Don’t be fooled there is a lot of info here.

Read the Rules.

Read How to be Paleo.

Figure out where your personality inclinations are.

Come up with communication strategies that will help you adopt the habits we are recommending. Set it and forget it.

Build a Sleep cave.

Post to the comments or to the Facebook Group what you chose for your 5th option outlined in the rules.

fill out the form below to get started!

Take the first step towards getting the results you want!