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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Wednesday, September 23, 2009

*CrossFit Winnipeg will be closed Sunday morning September 27th to prepare for Fight Gone Bad and the Grand Opening Party.

Power Snatch – 1, 1, 1, 1, 1, 1, 1

Get off the Ibuprofen peoples

All right, let’s set the record straight about this stuff.

The Disclaimer: Medicine is serious busines. Always follow the advice of your doctor.

Sorted?

Ok. Ibuprofen has no place in the life of the athlete obsessed with chasing performance.

Taking an anti-inflammatory drug of any kind makes tendons and ligaments weaker, and stops muscles from getting stronger.

Read more….


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