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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Wednesday, September 22, 2010

Congrats to our athletes who competed in the Prairie CrossFit Challenge - Great performance from everyone! sorry about the squinty pic but it was the best of the bunch...

3 Rounds for time:
10 Squat Clean @ 135#
15 KB Swing @ 2pd
20 Wall Ball

Please note that the fundraiser originally planned as part of Fight Gone Bad this weekend will be delayed to a later event.  This doesn’t necessarily mean we won’t do Fight Gone Bad, it just means we’ll raise money for the Juvenile Diabetes Research Foundation at  our next event.

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