HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Wednesday, June 9, 2010

Double Unders

“Helen”

3 rounds for time:
Run 450m
21 KB Swing, 55/35
12 Pullups

Helen: Sub-7:00 (OPT) [wmv][mov]

fill out the form below to get started!

Take the first step towards getting the results you want!