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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Wednesday, June 29, 2011

“Calysta”
Run 1 lap
Burpee + jump over box/paralette x 15
30 pull-ups
100 squats
30 pull-ups
Burpee + jump over box/paralette x 15
Run 1 lap

Advanced Class (6AM Only)
Same as group class (use Room B for pull-ups… use high things for jump overs…)

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Take the first step towards getting the results you want!