A. Split Jerk – 1,1,1,1,1; rest 4 min
+
3 rounds for time:
35 double unders
25 push ups
15 CTB chin ups
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We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
A. Split Jerk – 1,1,1,1,1; rest 4 min
+
3 rounds for time:
35 double unders
25 push ups
15 CTB chin ups
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