1 RM Press
+
1 RM Push Press
+
1 RM Push Jerk
+
Tabata Pushups (total)
Cash-out: “Boat rockers”
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We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
1 RM Press
+
1 RM Push Press
+
1 RM Push Jerk
+
Tabata Pushups (total)
Cash-out: “Boat rockers”
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