HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Tuesday, November 24th, 2009

Counting or thinking?
Counting or thinking?

Workout of the Day

For time:
Row 500m
40 Kettlebell Swings, 1.5/1 Pood
30 Pull-ups
20 Thrusters, 95/65 lbs
10 Burpees

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