HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Thursday, May 6th, 2010

Team Workout

Workout of the Day

“Christine”

3 Rounds for Time:

Row 500m
12 Deadlift, bodyweight

21 box jumps 20″

Registration is now open for the Regina Spring Challenge 2010.  All details are here: http://www.crossfitregina.com/springfling2010/

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