HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Thursday, June 9, 2011

for 7:00, practice:
Skin the Cat
+
for 7:00, practice:
Cast Wall walk/Handstand Walk (60s)
+
for 7:00, perform:
Turkish get-up reps
+
3 sets each:
Hollow Rock, accumulate 60s
L-sit, accumulate 30s

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