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Thursday, June 24, 2010

Norm is a machine

“unbroken”

For time:

20 unbroken chin-ups
Row 500m
20 unbroken chin-ups
Row 500m
20 unbroken chin-ups

CrossFit slapped me with something I had completely forgotten about. It ranked me, ruthlessly, precisely, and with zero sympathy. The test was fair and professionally administered. It told me the truth, and unlike my college grades or test scores, the results are available for the world to see.  I finished 84th.

So now I need to decide. Do I really want to put up with this crap? I’m fifty two years old.

read more in “No Country for Old Men”

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