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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Thursday, August 26, 2010

Pascal & RC working out in the wilderness

10 rounds for time:

3 Clean & Jerk – 155#

15 Wall Balls – 20#

*squat is not mandatory on clean

Saskatchewan athletes, this saturday is single long session. Saturday the 4th is a 3 session competition-style event for you folks with 3+ hours between each session. Please plan ahead.

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