3 rounds for time of:
50 Squats
7 Muscle-ups
10 Hang power cleans (135#/95#)
Happy Father’s Day!
* Good luck to everyone running the Manitoba marathon in the blistering heat this morning!
* Congratulations to Gary, who is the proud dad of baby Lucas, born June 17.
* Just over a week left to complete the Thruster Challenge. Coach B will be disappointed when he gets back if we don’t get some more scores up on that board…