Sunday Funday at CFW. Come in for some morning classes and make up a wod you missed from this week’s programming, there are so many good ones! Or come out at noon for our mini in house powerlifting meet, which means testing your back squat, bench press and deadlift! It’s going to be fun, plus we are having a BBQ afterwards. It’s not too late to sign up if you have a last minute change of heart.