Snatch 1, 1, 1
Clean & Jerk 1, 1, 1
Weightlifting rules apply (i.e. no squat required; must not press out jerk or snatch; etc.)
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We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
Snatch 1, 1, 1
Clean & Jerk 1, 1, 1
Weightlifting rules apply (i.e. no squat required; must not press out jerk or snatch; etc.)
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