We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Sunday, August 22, 2010

Hooverball

8 sets for times:

75 double unders

25 Push-ups

15 2 pood KB Swing

Rest 3 min (Rest 8 min b/t sets 4/5)

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!