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Spring Leaning Day 5 – Friday, April 18th, 2014

Please post your daily food log and point total for Friday to the comments section below. You may need to scroll down a bit if you want to post for yesterday’s food.  Please note that we’ll be posting under Spring Leaning Challenge rather than on the WOD, just to clean up our blog a bit and keep things easy to find. Just click on Spring Leaning Challenge on the Member sidebar.

This week’s theme is getting in the right mindset for success in the challenge.

Your daily bonus challenge for Friday, April 18th is to prepare yourself for moments of weakness by reading and commenting on the article below. Here’s an excerpt from the article:

“There is no such thing as discipline. There is only love. Love is the most powerful creative force in the universe. You are the result of what you love most. You either love finely etched muscular abs more than donuts or you love donuts more than wash board abs you could do your laundry on. It is as simple as that.”

Read more: http://www.strengthsensei.com/the-myth-of-discipline/#ixzz2zAqNfNtD

For your bonus challenge,  read the article below and think about what is important to you i.e. what you love more than donuts and post that comments.


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