Please post your daily food log and point total for Friday to the comments section below.
This week’s theme is connection.
We had a rough week and/or weekend, with many of us veering off track about midway through the challenge. Your daily bonus challenge is to go back and read your original reasons for wanting to do this challenge, click HERE to see what you posted. Re-evaluate and decide if those reasons are still important to you and re-state your reasons in today’s comments. Remember that willpower is not about gathering the strength to do something you don’t want to do, but rather the freedom to make decisions for present self and future self.