7 rounds for time:
20 Shoulder Press (m:75;w:50)
Finish with Max L-sit. Then do 3 more sets of L-sit at 50% of time of max set.
Most people surveyed feel that training consistency is the hardest part about getting fit. Some of you are remarkably successful at getting your 3/4/5 or 6 workouts in every week. How do you do it?