We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Saturday, June 4, 2011

for 7:00, practice:
Skin the Cat
+
for 7:00, practice:
Cast Wall walk/Handstand Walk (60s)
+
for 7:00, perform:
Turkish get-up reps
+
3 sets each:
Hollow Rock, accumulate 60s
L-sit, accumulate 30s

fill out the form below to get started!

Take the first step towards getting the results you want!