The gym is closed for Boxing Day, except those of you who can make it out for the Team Workout at 9:00AM. Coach Brad has a fun one in store for you.
I want to thank everyone who brought cards and gifts for us at the gym. You guys are the best. I’m not really into overblown Christmas gift giving. In fact, the last thing I want is for my friends and family to spend their hard-earned money on stuff that I would buy myself if I really needed it! However, there is one thing I want for Christmas: new music to listen to at the gym.
So, please post your top 5 workout songs along with the artist name in the comments and I will download your picks to add it our collection.