“Fran”
21-15-9
Thrusters, 95/65
Pullups
Cash-out: “Boat rockers”
Just a little reminder… there is a gymnastics workshop this evening from 7:30-9:30pm at Panther’s gym. Click HERE to register.
We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
“Fran”
21-15-9
Thrusters, 95/65
Pullups
Cash-out: “Boat rockers”
Just a little reminder… there is a gymnastics workshop this evening from 7:30-9:30pm at Panther’s gym. Click HERE to register.
Talk with a coach about your goals, get the plan to achieve them.