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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Saturday, April 17th, 2010

Paleo lunchbox pic courtesy of everydaypaleo.com

Workout of the Day

Build to a 1RM Press

then

“Isabel” 30 snatches for time at lesser of 80% 1RM Power Snatch or 135#

Rob Wolf on Paleo for Kids

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