Real Food Challenge Day 47

Weekend Splurge
I’m just going to throw it out there, I’m a little disappointed. Where is everyone?? Why are fewer and fewer people posting and where does everyone go on the weekends? Most of us have routines that we adhere to Mon-Fri which makes it easier to make healthy food choices but once the weekend hits…

Here are are few tips on how to stay on track on the weekend.

Control Weekend Splurges

10 Tips for a Healthy Weekend

Surviving a bad weekend

Post dinner and how you stay on track on the weekends

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