HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Real Food Challenge Day 46

Sugar Sugar Sugar, why is it that sugar is the one thing we always turn to for ‘comfort food’?

Scott Kustes from the Fitness Spotlight provides with some insight on what exactly is happening when we consume sugar.

Real Sugar Vs. Artificial Sweeteners: Which Is Better?

fill out the form below to get started!

Take the first step towards getting the results you want!