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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Real Food Challenge Day 45


Throughout our lives we have been taught low fat, whole grains and count those calories. Yet, if this was the way to eat why is our health care system so taxed? Why is obesity an epidemic? Why is diabetes on the rise?

Scott Kustes from the Fitness Spotlight:

Real Foods Take On Fake Foods: Butter, Bacon, And Eggs

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