Sorry guys but this post is all for the ladies.
Ladies, one of the things you may notice while changing to a paleo/real food diet is a change in your menstrual cycle. It may be lighter, longer, irregular, a plethora of changes. I do not know the science behind it but I know it has happened to me as well. And since we are a community and share experiences with one another, I want to open the door as this can be a concerning topic for many.
Below are a few reads to shed some light on the subject.
And it goes without saying, please post dinner to comments.