Team has 25 minutes to find:
A. 5 RM Thruster for each team member
B. 5 sets of Max Chest to Bar Pullups…
Thrusters: bar must be held for 1 second overhead on every rep!
Multipliers… Blue band = *.6, Green Band = *.4, Black Band = *.2
4 Rounds for time:
Each team member rows 15/12 calories (15 men, 12 women)