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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Monday, March 15th, 2010

Congrats to Helen on her recent 5:06 marathon

Workout of the Day

Complete 7 rounds of:

3 20 yard Short Shuttles
6 L Pull Ups
9 Nine Foot Wall Touches

fill out the form below to get started!

Take the first step towards getting the results you want!