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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Monday, June 22, 2009

Sweat Angel
Sweat Angel

Squat 3×5 (add 5lbs to last workout)
Press 3×5 (add 5lbs to last workout)

Then, 5 rounds for time:

7 Deadlifts
21 Double Unders

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Take the first step towards getting the results you want!