HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Monday, July 25, 2011

Rowing

Testing Day – Choose your own adventure, pick a total of 2 events, one from A&B and one from C&D:
A. Run 1600M for time
B. Row 1k for time
C. Tabata Situps for total reps
D. Max unbroken pullups

Advanced Class
Same as the regular class

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