We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Monday, February 21, 2011

Please welcome Nicole to the CFW coaching staff

Team Workout

Meet at 9AM at the Terry Sawchuk arena

**We will continue as planned this morning. The weather is not too bad, there is no windchill.  Remember to bring a sled or toboggan if you have one. Be there for 9am and dress warm. We will be outside the entire time!!

Pascal

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!