Team workout at 9AM today!
Saturday, August 8th: Post Workout Brunch, restaurant TBD
We’ll be going out for some post workout fueling around 11:30, please write your name on the board to speak with Smokey Jo if you would like to join.
Saturday, August 29th & Sunday, August 30th: Agatsu Kettlebell Certification
If there is enough interest, Shawn will fly out to Winnipeg to hold this certification on site here at CrossFit Winnipeg. It is a 2-day certification and includes instruction and test to become certified as a Level 1 Kettlebell Instuctor, at a cost of $400 per person. Check out Agatsu here. This is a video of Agatsu’s various trainer certifications. Speak to Tania if interested.
Saturday, September 26th: Fight Gone Bad IV
Fun team workout with all proceeds going to the Prostate Cancer Foundation. We will register a team for CrossFit Winnipeg. If you would like to participate, you will be able to register online as a member of our team and begin fundraising by sending emails to friends and family from your personal donation page.