7 rounds for time:
15 DB Push Press (M-35#/h, F-20#/h)
25 Jumping Chin Ups
15 box jumps, 24″
rest 1 min
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We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More
7 rounds for time:
15 DB Push Press (M-35#/h, F-20#/h)
25 Jumping Chin Ups
15 box jumps, 24″
rest 1 min
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