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HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

How does your Gut garden grow?

Happy day to all,

I hope you had a chance to give your poop a number and I hope it was a good number. Enough with the what comes out part. What do we put in? Here is a great break down of what your personal ecosystem critters might like to eat. 

If your gut is damaged and it needs a little bit of a different TLC approach Chris Kresser has some pretty good ebooks on the topic. Check out this one on Gut Health and this one on Heartburn/GERD.

Coach Gary

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