A. Power Clean 5 sets of 3; use same weight for all sets; 120s rest
B. Supinated Strict Chin Ups 3 x max reps; 180s rest
C. 60 knees to elbows; 120s rest
D. 60 GHD sit ups; 120s rest
E. 300 double unders… goal is least # of sets, not best time (10:00 time cap)
