HAPPY 70TH BIRTHDAY GERRY!
Gerry, you’ve been such an inspiration to all of us… I dug up this video to give you some inspiration! Hope you enjoy 🙂
10 rounds for time(s):
24 Box Jumps
Finish with Max L-sit. Then do 3 more sets of L-sit at 50% of time of max set.
Diet, Inflammation and Disease Part 4 (Fish Oil) (14:56)