We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

Friday, May 14th, 2010

Good Looking On Ramp Class

Workout of the Day

“Michael”
3 Rounds for time:
800m run
50 Hip Extensions
50 Situps (on floor, no anchor, no abmat)

And some lunch hacks from My Paleo Kitchen.

Post times and your lunch strategies to comments…

fill out the form below to get started!

Take the first step towards getting the results you want!