We are delivering our fitness and nutrition coaching online to stop the spread of COVID-19. Learn More

HERE'S WHAT'S HAPPENING IN OUR COMMUNITY!

CrossFit Winnipeg: Sunday, April 13th, 2014

photo 2Sunday Funday at CFW! Come on out to barbell club at noon or for the morning classes, you can make up a workout you missed from this week’s group programming, work on skills or do the benchmark of the week…

‘Nasty Girls’

3 rounds for time of:
50 Squats
7 Muscle-ups
135 pound Hang power cleans, 10 reps

 

POPULAR POSTS

Schedule
Your
Free Intro

Talk with a coach about your goals, get the plan to achieve them.

fill out the form below to get started!

Take the first step towards getting the results you want!