Christian Savard is currently in the process of completing his Exercise Science degree at the University of Winnipeg and has acquired his Canadian Society of Exercise Physiology – Certified Personal Trainer (CSEP-CPT). He developed a passion for training during his competitive hockey days and has continued to apply the same work ethic into his training and coaching. Christian applies strength and conditioning principles to the functionality of everyday life movements. He also helps injured athletes learn the fundamentals of strength training and eating better so that they continue to play sports.

Not lifting heavy weights because you think it’s going to make you “bulky” is like saying you don’t want to drive your car because you may turn into a professional NASCAR driver. Changing your mindset and approach to strength training will help you have fun and experience longevity.

With his dedication to health and fitness along with showing others the benefits to strength training, Christian will help you reach your fitness goals or get back into shape so you can continue to do the things that you love.

CERTIFICATIONS

Canadian Society of Exercise Physiology – Certified Personal Trainer (CSEP-CPT).