As a grand finale for our 6 week Olympic Weightlifting class, Rosie is organizing a weightlifting competition for all the class participants. I thought that our members might want to come and watch and cheer on your fellow athletes. So here’s your invitation: come down to the gym on Sunday, November 22nd, between 11:30 and 1:30 to watch our very first CrossFit Winnipeg Weightlifting meet. The best part is that the winner will be determined using formulas based on bodyweight so it’s anyone’s game…
