From all of us at CrossFit Winnipeg… Merry Christmas! We wish all of you the time to train without work hassles and traffic delays. We wish you strength and flexibility, resilience and grit, love and joy, peace and happiness… We want you to find PR’s, new skills, and . novel ways to grow and lean into training – and life!
And now for a quick update on our holiday hours. We are closed on Christmas Day but we’ll open for a least one workout during the rest of the holidays. Boxing Day and New Year’s Day will be a team workouts, and everyone is welcome, including all CF30, CF45, and CF60 members, and please feel free to bring friends and family.
Dec 24 – Morning Only
Dec 25 – Closed
Dec 26 – Team Workout
Dec 31 – Morning Only
Jan 1 Team Workout
This week, you’ll see that we’ve also included some guidelines related to modifying workouts based on Level.
Spoiler Alert! Click on the links below to see the details of this week’s group workouts.